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Mindfulness in July

When:
July 22, 2021 @ 7:00 pm – 8:00 pm
2021-07-22T19:00:00-04:00
2021-07-22T20:00:00-04:00
Where:
Cathedral of St. Paul
134 West Seventh Street
Cost:
Free
Contact:
Melinda Hall
452-3779

“Mindfulness is July” is a 4 week course designed to introduce the individual to mindfulness skills and contemplative practices. These skills provide tools for responding to life intentionally rather than reacting to life automatically. These sessions will take place at the Cathedral on July 8, 15, 22, 29 all at 7:00 P.M. This is a free event, contact Dean Melinda at mhall@cathedralofstpaul.org for more information.m